Saturday, December 7, 2013

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Work it out


I am trying to hit 100 pounds by the end of the year. Now whether or not I hit that number I am very proud of myself, and what I have accomplished so far. I am doing my strength training 3-4 times a week, and have added in a little cardio at the gym, elliptical, bike etc... And I have also started t25. I have seen insanity advertised for a long time, and wanted to try it, but let saying I didn't think I could do the 45 minutes a day for it. Well then I started seeing t25 advertised, and hearing great results about it. My hubby and I decided to give it a try. He unfortunately broke his hand and has been unable to start it. I started 2 weeks ago and so far I love it. It is very hard work. I am dripping sweat everytime I finish a workout, but the great thing is that it is only a 25 minute workout. I do it 5 times a week and twice on Fridays. So 6 t25 workouts a week combined with my other workouts. My kids actually enjoy doing the t25 along with me. So far after the 2 weeks since ice started it I have lost 1 pound, 1 1/4" off my thighs, 3/4" off my arms, 4" off my waist, and 4" from my chest. I would say those are some good numbers for 2 weeks. I will check my measurements again in 2weeks and I'm hoping for some more great results. I would highly recommend t25 to anyone interested init. Here are a few pictures from after my workouts.



 
   
  

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Fabulous Friday...late

I haven't posted in awhile because I've been very busy, but also honestly I was slacking off some. I have gotten back into he swing of things, and decided to take some progress shots. I started out the beginning of the year saying I wanted to lose 50 pounds this year. Well I have almost doubled that. I am trying to finish out the year strong to meet 100 pounds lost in 2013, and also to get a nice start into the new year. These shots have definitely motivated me to work harder. The first set is from the end of February beginning of March and the second set is from 2 nights ago.