Shout out

My SIL had two children within her first 3 years of marriage, and like life happens she gained weight. She was focused on her family, like most of us moms are, and not herself. At her heaviest she was about 225 lbs. She finally decided she was done so she started walking and trying to watch what she ate. She lost about 30lbs in about 4 months. The she hit a plateau and did not lose anymore. So in February of 2012 she started doing Sensa. She would walk about 2-3 miles about 4-5 days a week, and did the walk away the pounds videos. She lost another 30 lbs in about 6 months. She is now at 162. She no longer does Sensa, but still walks and watches what she eats to maintain where she is at.

 

She said she feels better than she has in a long time. Hasn't she done a great job!

 

 

 

If you would like a shout out for your fabulous work please feel free to email me @sadie822@hotmail.com