Losing it the fun and healthy way

Today is the FIRST DAY OF FALL!!!! Yay. My favorite time of the year. I love the decorations, smells, holidays, clothing, leaves, the crisp ...

Since fall is coming up I know a lot of us will be pulling out our crock pots to do some easy cooking, although I must say I use mine year a...

I decided to treat myself yesterday because I felt very happy about myself, which I haven't in a long time. Looking at my progress I rea...

I got some new workout shorts today as a treat for myself. I used to always turn to unhealthy foods to treat myself, but I am so much happie...